231-946-0220 · gtathleticclub@hotmail.com
Club Hours
Monday - Thursday5am -10pm
Friday
5am - 9pm
Saturday
8am - 4pm
Sunday
10am - 4pm
Summer Hours:
(Memorial Day - Labor Day)
Gym open till 9pm on Weekdays!
231-946-0220
Visit us on
Home of the One and Only Urban Challenge!!
Join GTAC for the Urban Challenge. All shapes, sizes and fitness levels welcome. Join Sherry and Dave 3 days a week for 8 weeks of challenging fun!Thats 24 Workouts!!!
Get those results you've always wanted!!
- Increase Strength in Muscles
- Increase Metabolism
- Fat Loss & Weight Management
- Decreased Risk for Osteoporosis
- Injury Protection for Muscle & Joints
Space is limited.
Sign up now to Reserve your spot!!
*Price:
- $150 for non-members
- $110 for GTAC Members
Orientation:
- Orientation involves taking your blood pressure, body fat, measurements, weight, sit-up test, push-up test, chin-up test and flexibility assessment.
- We will conduct the same assessments at the end of the Challenge to celebrate your success in getting stronger, leaner and healthier.
Challenge:
- Mondays, Wednesdays and Fridays
- 6:00 - 7:00 a.m.
- We now offer an Evening Urban Challenge between 6:00pm - 7:00pm
* Non-Refundable
Low Impact Urban
Do you have knee and/or back problems?Should you not run and jump because of these issues?
Do you still have the drive and need to get in shape?
Then This class is for you!
Session are held Tues and Thurs at 6AM for 10 weeks!
For an hour your trainer will instruct you and push you to meet your goals.
Food journals and counselling for each participant will be provided.
*Price:
- $150 for non-members
- $110 for GTAC Members
* Non-Refundable
Click on thumbnail
to see larger picture
Click on thumbnail
to see larger picture
© 2006 - Grand Traverse Athletic Club - All Rights Reserved :: WebMail Login
Website Hosting by: Pro Web Marketing